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Indulge yourself in this holistic hair and scalp spa ritual for deep scalp nourishment and hair loss prevention.
August 12, 2023
補充維他命D有助頭髮生長
維他命D是一種脂溶性維生素，食物中含有的維他命D比較少，主要的來源是日光曝露。然而，有些食物中仍含有一定量的維他命D，以下是一些含有豐富維他命D的食物
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脫髮常見成因之營養失衡
營養失衡是常見的脫髮成因之一，當中維他命D十分容易被忽視，皆因吸收維他命D的渠道十分有限。維他命D是人體必需的營養素之一，對於維持健康的骨骼、免疫系統和心血管系統都非常重要。然而，近年來的研究表明，維他命D缺乏也可能與脫髮有關。
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頭髮都會衰老？護髮師教你3招頭皮護理方案！
隨着年齡增長，我們的頭髮都會出現變化，例如變得乾燥、髮根冇力、頭髮稀疏等等，而這個頭髮老化過程其實是源自於毛囊，隨着我們年齡增長，再加上壓力、飲食習慣和荷爾蒙變化等，毛囊微循環和血液循環減弱，長出來的頭髮也因而變得更脆弱。頭髮老化，有以下的跡象：1. 白髮
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